
Cali
The Caliathletics program as an app that runs and logs your workout
About
Cali turns the Caliathletics program, 16 levels with three training days each, into an app you follow while you train. Pick the day, skip the leg exercises if you like, set the rest between sets and reorder the exercises before you start. Every exercise shows which muscles it works on a small body figure, with the muscle names in plain language.
During the workout you see one set at a time: the exercise, the target reps, what you did last time and two big buttons for hitting every rep or fewer. The rest screen counts down, buzzes, and lists the sets that are coming with their figures. The elapsed time stays at the top, a back arrow undoes the last set and you can abort at any point. Afterwards a story-style summary shows how much of the program you got through, an estimate of the calories burned with a fun fact, the total weight you moved, work against rest time and your streak, and finally you log your body weight.

























